Hand training 1.0.7
| Evaluation | 5.00/5 votes - 2 |
|---|---|
| License | Free |
| Version | 1.0.7 |
| Updated | 07.05.2019 |
| OS | Android 4.x, 5.x, 6.x, 7.x, 8.x, 9.x |
| Interface | English |
| Developer | Leap Fitness Group |
| Categories | Sport - Health |
| Downloads (today/total) | 0 / 876 |
| Size | 11.69 Mb |
Hand Training is an excellent application, thanks to which it includes short and effective training programs for the development of arm muscles.
The application offers training programs of varying complexity, and animations and instructional videos for each exercise ensure that you do everything right. There are also nutrition tips that will tell you how to eat healthy and properly, and health tips will help you form healthy habits and keep fit.
Application Features:
- Short and effective arm muscle training for men with maximum effect.
- Tips for each exercise will help you perform it correctly for the best results.
- All exercises are performed with their own weight.
- Training for biceps, triceps, forearm muscles, etc.
- Warm-up and stretching programs.
- Detailed animations and videos for each exercise.
- The intensity of the exercises increases gradually.
- Suitable for everyone: beginners and professionals, men and women.
- Customizable workout reminders.
- Automatic recording of your training progress.
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