Home Training with Dumbbells 1.1.0

Home Workout with Dumbbells is an application offering 30-day training plans for men and women with 3 levels of difficulty, which are ideal for both beginners and professionals. A large number of exercises are designed for all major muscle groups, shoulders, arms, chest, back, abs, legs, etc.

There are two bases of exercises available: with dumbbells and with body weight. The coach will select a training session for you for the chosen goal, level of training, etc. and will make personal lesson plans. And you can also adjust bodybuilding classes to your needs. There are 3D animations and video tips with which you can correctly perform exercises.

There is also a tracker for tracking daily workouts, calories burned and weight loss, data synchronization with Google Fit.

Key Features:

• 3D animations and video hints.
• Recommendations for each exercise.
• Creating your own training program.
• Personal plans based on goal, gender, training level, target zone, etc.
• Dumbbell workouts are suitable for everyone: men, women, professionals, beginners.
• Constantly add new workouts to the exercise database.
• Reminders.
• Data synchronization with Google Fit.
• Tracking the progress of weight loss.
• Tracking calories burned, calculating BMI.
• Changing the speed, approaches, 3D model of the trainer.
• Calendar.
• Reports.