Tabata Timer 2.1.6
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Evaluation | 3.67/5 votes - 3 |
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License | Free |
Version | 2.1.6 |
Updated | 31.07.2021 |
OS | Android 6.x, 7.x, 8.x, 9.x, 10.x, 11.x |
Interface | English |
Developer | PanSoft |
Categories | Health - Sports |
Downloads (today/total) | 0 / 9 577 |
Size | 37.73 Mb |
Tabata Timer - interval training timer according to the Tabata protocol with music and a reverse report.
Just four minutes a day will allow you to get your figure in shape, strengthen your muscles and lose weight.
Studies conducted at the University of Tokyo by the inventor of the Izumi Tabata method showed that classes using this technique led to a 9-fold reduction in adipose tissue compared to a group that practiced for 45 minutes according to the usual principle.
Finish sitting on a chair, practice with the port and your body will respond to you with a beautiful figure and excellent health.