Workouts for Women: Fitness-Weight loss 1.1.0

Workouts for Women: Fitness-weight loss - training programs for women for every day for all major muscle groups. By exercising just a few minutes a day, you can build up your muscles and improve your shape without even going to the gym. At the same time, there is no need for a trainer and equipment, all exercises are performed with their own weight.

The application offers simple and effective workouts for women: burn belly fat, tone up the buttocks, create a perfect contour of the legs and a chiseled waist, lose weight and get in shape. Animations and instructional videos for each exercise ensure that you do everything right.

Features of the Workout app for Women: Fitness-Weight Loss:

• Fast and effective workouts speed up the fat burning process.
• A scientifically proven way to reduce weight and promote health.
• Exercises with your own body weight without equipment.
• 3D animations and videos, recommendations for each exercise.
• Creating your own training program.
• Reminders.
• Data synchronization with Google Fit.
• Tracking weight loss progress, calories burned, BMI calculation.
• Comprehensive training at home.
• Training calendar.